7-1：饮食保健
1.We all know that the regular taking of green food can promote one's health and prolong one's life.
大家都知道常吃绿色食品，能促进健康，延年益寿。
2.Maybe these nutrients are helpful to your health.
或许这些营养品对你的健康有帮助。
3.Dietary nourishment is better than medicinal nourishment.
药补不如食补。
4.Have you given your mother any nourishment?
你给你母亲吃过什么滋补的东西没有?
5.I think more vegetable and less meat is helpful for your health.
我觉得多吃蔬菜少吃肉对你健康有益。
6.I My idea is that we shall eat more fruits.
我的意见是，我们要多吃水果。
7.Above all, you must eat more fruit, especially the skin of the fruit.
最重要的是你应该多吃水果，尤其是水果皮。
8.The doctors advise people to eat more fruit and vegetables and less meat such as beef and pork.
医生劝告人们多吃水果和蔬菜，少吃牛肉、猪肉等肉类。
9.People should eat a balanced diet with more fruits and vegetables and limited amounts of fatty and fried foods.
人们应该均衡饮食，多吃水果蔬菜，少吃脂肪类或油炸的食物。
10.Drinking milk is good for building strong bones and teeth.
多喝牛奶有益骨骼和牙齿的生长。
11.Coffee and tea may be protective against kidney cancer.
喝咖啡和茶能够预防肾癌。
12.A healthy diet creates a body resistant to disease.
健康饮食有助于增强体内对疾病的抵抗力。
13.Good eating habits help to fortify the body against disease.
好的饮食习惯有助于强身防病。
14.A balanced diet is a healthy diet.
均衡的饮食是有利于健康的饮食。
15.Kitchen physic is the best physic.
药补不如食补。
16.Abstinence is the best medicine.
饮食知节疾病少。
17.Feed by measure and defy the physician.
饮食有节度，谢绝医生来。
18.Roughness of the skin can be caused by bad diet.
饮食不好可能引起皮肤粗糙。
19.She knows everything about healthy food.
她深谙健康饮食之道。
20.There's a lot to be said for eating sensibly.
饮食合理的好处不胜枚举。